Private Personal Training
One on one Training That Gets Results
Looking for a results-driven, no-nonsense personal training experience?
At Bulletproof Fitness, we pair you with experienced trainers who customize your workouts based on your body, your goals, and your lifestyle.
Whether you’re looking to build strength, lose fat, recover from an injury, or just feel more confident in your skin — our coaches are here to help you get there.
What Makes Us Different
- Personalized Training Plans
Programs are tailored to your goals, fitness level, and any limitations or injuries. - Individual Attention
One-on-one guidance ensures correct form, technique, and optimal intensity for each exercise. - Faster Results
With expert oversight and a focused environment, you’re more likely to see quicker and sustained progress. - Privacy and Comfort
No crowds or distractions—just a comfortable, judgment-free space to focus on your workout. - Accountability and Motivation
Scheduled sessions and personal encouragement keep you consistent and committed. - Efficient Workouts
Trainers maximize your time with structured, effective sessions that eliminate guesswork. - Flexible Scheduling
More control over appointment times without the hassle of a busy public gym timetable. - Reduced Risk of Injury
Expert supervision minimizes bad form and prevents injuries, especially for beginners or those with special conditions. - Customized Nutrition Advice
Many personal trainers also offer guidance on diet, complementing your fitness plan. - Enhanced Confidence and Progress Tracking
Regular assessments and a supportive environment help build confidence and track your success clearly.
Our services
Private Personal Training
Work 1-on-1 with an experienced coach in a private studio setting. Every session is customized to your goals — whether you’re looking to lose weight, gain muscle, move better, or just feel stronger in your everyday life. No distractions. Just focused, results-driven training.
Online Personal Training
Can’t make it to the studio? No problem. Our online coaching programs bring expert guidance straight to your phone. You’ll get personalized workouts, progress tracking, and direct support from your trainer — all through our app, so you can train on your own time
Nutrition Coaching
You can’t out-train a bad diet. Our certified nutrition coaches help you build sustainable habits, dial in your macros, and create meal strategies that support your training and lifestyle. Includes biweekly check-ins, ongoing messaging support, and flexible nutrition planning.
Sports Performance Coaching
Athletes need more than just hard work — they need smart programming. Our sports performance sessions are built to develop strength, speed, and explosiveness while reducing injury risk. Perfect for high school and college athletes looking to level up their game.
Who We Train
Busy professionals who want to get stronger and stay pain-free
Parents looking to take control of their health
Former athletes who want to get back in shape
Everyday people who are sick of big box gyms and online gimmicks
Student athletes looking to get to the next level
Our locations
2505 East 3300 South, Millcreek Utah
3130 west Maple Loop Drive, Lehi Utah